Hybrid Session on World Heart Day

In celebration of the annual ‘World Heart Day’, Tristar’s head office-based staff attended a hybrid session with Dr. Ravinder Bhatt who explained about the functions of the heart and the many cardiovascular diseases related with it. He urged the participants to exercise at least 30 minutes or walk 10,000 steps per day to be healthy. This year’s theme is ‘Use Heart for Every Heart’, that indicates having a heart for humanity, nature and yourself.